Shmepner 2.0 asked:


They’re not that bad but they’re still annoying.

DAREN

schu028 asked:


I was told I shouldn’t consume any protein after a workout. I’m trying to lose some inches instead of lbs. Does anyone have some good tips/moves for the core and love-handle workout?

STEPHEN

??? asked:


Thank you

GABRIELLE

Cory C. asked:


whats a workout for the love handles?
im very in shape, no bodyt fat whatsoever

HUBERT

daniellecab21 asked:


I used to have the nicest cute litte waste. Now after having a baby a while ago, (6 months) I have lost weight a little, but not the love handles. I look terrible in jeans!. what is the best workout to get rid of love handles/

ALI

madery23 asked:


I am 16 years old and it is almost summer. Usually during the year I don’t eat very well and I am a little bit weighty. I don’t look fat in my clothes, except really tight shirts. Now it is nearing summer and I want to lose a little extra fat around my stomach area, escpecially my “love handles”. I am a dancer, and I take classes 4 days a week for at least 2 hours each day. I changed my eating habits so that the only thing I drink is water and I eat fruits and vegetables and healthy foods all the time now. I have been doing crunches, side crunches, love handle workout thing, and a little bit of jogging every night. I go to the gym once a week or maybe twice. Do you think this will be enough to tone me up for summer? It hasnt changed at all yet since I started really! Does anyone have any tips about how to lose this weight?!
Please help me! If you know anything, it would be much appreciated, I need some outside advice!!

KATRINA

xheartxchanel asked:


im basically fine with my body except for my love handles and my inner and outter thighs…any help?

ADRIAN

Kai R asked:


I run 45min everyday. Every second day i have a 30min strength training workout. My love handles are just not budging, i’m eating right to. Does it take a long time for them to go?

OSCAR

liv asked:


Im generaly small, but my side love handles make me look so much bigger than I really am. Any ideas of good workouts that get rid of your love handles fast?

FAYE

jknibelungo asked:


I realized that just with regular exercise the fat accumulated around my waist is not going anywhere. What methods work to start burning that stubborn fat?

GARLAND