Comments for Lose Your Love Handles

Comment on I have chubby love handles,whats the best workout to get rid of them? by tanyalatvia2002

tanyalatvia2002 — Fri, 04 Sep 2009 00:12:06 +0000

Try doing cardio,
get a exercising video and work out a minimum of 20 min a day.
Don’t eat after 7,
because if you do that’s how the love handles will strike again

Comment on I have chubby love handles,whats the best workout to get rid of them? by Cori T

Cori T — Thu, 03 Sep 2009 10:56:54 +0000

A dance workout! There fun and you don’t feel your working out. But seriously the results are awesome! This is going to sound wierd but try the pole dancing one! So fun!

Leg Flutters

A lot of people don’t realize that in order to tone your middle and love handle area you also need to strengthen your back. This creates a balance in your torso and reduces the fat on your back.

1. Lie on your stomach and lift your head up slightly

2. You can keep your arms straight out at your sides or bend them with your elbows resting beside you.

3. Lift your feet and knees off the floor and flutter your legs rapidly back and forth. Do this for 20 seconds. Take a 20 second break and then repeat again.

Comment on I have chubby love handles,whats the best workout to get rid of them? by dulce88

dulce88 — Thu, 03 Sep 2009 06:02:01 +0000

The absolute best way to get rid of love handles is to work your obliques. And the best way to do that is to do sideways sit ups. You do this by laying down on the floor in the same position u would if u were doing crunches, then you turn you legs right and curl up ur abdomen bringing ur left elbow to your legs, do this 15x or more(don’t strain yourself so more or less according to what ur capable of doing) then repeat this same step except switch sides.

Comment on what’s a really good workout for your love handles? by J.D.

J.D. — Wed, 02 Sep 2009 19:22:54 +0000

love handles are fat, its all about body fat percentage, theres a famous saying that ” abs are made in the kitchen, not the gym” and this holds true for love handles as well…

if you want to lose them, you should do cardio, and eat healthily, you have to eat less than you put out, but it cant be a huge difference, or your bodys metabolism will slow down, and do way more harm than good

Comment on what’s a really good workout for your love handles? by ryanxalive

ryanxalive — Wed, 02 Sep 2009 04:31:45 +0000

treadmill 30 mins a day

Comment on Hey how do you get rid of the little extra love handles with an easy quick workout? by jason p

jason p — Tue, 01 Sep 2009 23:37:20 +0000

To lose weight, first you have to understand what the word “diet means” Diet is everything and everything that you eat on a regular basis. Someone says “I am on a diet” I reply, “Fantastic! So is every other living thing on this planet!” What kind of diet are you on? Weight loss diet? Mass increase diet? Muscle building diet? Weight-Gain diet?

Look, your choice is this. Buy into crappy products, pointless pills and plans “quick fast & easy” magically delicious nonsense bullsh1t schemes…That do NOT work. Or, you can lose weight the ONLY healthy way… period. Now, lot’s of Americans think theres a quick and easy route to take, but there isn’t, at all… (unless you on on the crystal meth plan). Basically, these people do know how to lose weight the right way, they just do not want to work for it. This is called being lazy, which is why they are fat…. and I don’t feel sorry for them. Again these people do not have the willpower, strength and motivation to lose weight, and well they just…complain and wonder why all day long (ignorant…sad) while their health, appearance and confidence deteriorates. Basically, these peoples “ignorance level” has reached a point to where It is Eating itself and literally, It is. The only healthy way we can lose weight (As Humans), is a path many overweight people do not have the strength to follow,This path my friends is called…… Proper Diet and frequent, balanced Exercise. Ohhh no, I said it, the word most Americans hate, sorry…its true.

Okay, im not gonna waste time. Go here, Read the whole website, the WHOLE thing… No exceptions. Consider their suggestions, and make your own diet/exercise routine. If you do not want to do this well I am sorry, I can’t give any more suggestions because well… this is it, bottomline. Don’t end up like others, do this and achieve your goals. Is that dammed soda, snickers, pizza and crap worth the minutes spent chewing it, digesting it and sh1tting it. Or do the years you get, looking great and in shape loving what you see in the mirror, being more attractive and healthy (Not to mention, living longer) getting compliments all the time, how far you’ve come. Pick one of those ALONE, and that outweights the sh1tty food, but think… think hard now… You can have all of those, If you just get off your as* and do it (sorry, I said it, but i had to do it too) no offense it had to be said.

Okay, im not gonna waste time. Go here, Read the whole website, the WHOLE thing… No exceptions. Consider their suggestions, and make your own diet/exercise routine.

Comment on I have chubby love handles,whats the best workout to get rid of them? by John D

John D — Mon, 31 Aug 2009 11:11:26 +0000

Well, if you just work out your abs and butt it won’t just melt away the fat there…

I’d just recommend a normal routine, 40 minutes cycling, 20 minutes running at least 3 times a week, (with a normal/controlled diet)

You can also do abs and butt exercises, and eventually they’ll melt the fat around them once you get them moderately muscled up.

Sorry, there’s no miracle routine for this one.

But after about 4 months of doing this routine, it worked out.

Comment on I have chubby love handles,whats the best workout to get rid of them? by bitterfnsweet

bitterfnsweet — Mon, 31 Aug 2009 09:12:27 +0000

I have the same problem, though not a bad thing. If you go to the gym they have an oblique machine which helps strengthen them, to look more muscle toned. otherwise all that machine really does is turning your waist one way and then the other with some weight, while keeping the rest of your body still. Or just do sit-ups and work those curves you got girl! =)

Comment on what’s a really good workout for your love handles? by mikerigda

mikerigda — Sun, 30 Aug 2009 23:33:08 +0000

the best is a decline sit up bench! if you dont have that option the best is doing regular sit up but instead of going straight forward touch one elbow to the opposite knee. do a couple sets of these everyday and youll have some good love handles in no time.

Comment on I have chubby love handles,whats the best workout to get rid of them? by iknow

iknow — Sun, 30 Aug 2009 21:36:31 +0000

Lose fat. there is no exercise to get rid of them. When you lose fat all over the love handles will eventually go