Archive for November, 2008
I have always been pretty self conscience. I dont really know why because im truly not fat at all its just right under my bra line i have like a skin roll kind of thing. its so wierd and gross looking!! i really wanna get rid of it but im not really sure how. also i have a little bit of love handles going on and i know to get rid of them you need to eat small meals and eat healthy but what are some other ways?? thanks so much guys!
KENT
Yes, I know you have to do an all body workout to lose problem areas, but what are some exercises that REALLY get those areas.
What exercises would I do to help get rid of my lower stomach weight and love handles? Does the Cross Crunch really work?
[ By the way, this isn't for me, this is for my friend. He's 16, 6'1:, 190 lbs. ] He does crunches, bicep curls, bench press, flies, cross crunch, and walks 30-35 minutes everyday. He is already on a diet, and eats six small meals a day, and just needs to know what exercises he needs to do to really help get rid of those problem areas?
Please help! Thanks!
HELEN
I’m young and VERY self conscous and I have the start of love handles and I don’t want them or the pooch on my stomach so what kind of exercises will help get rid of these?
Iam very active i play volleyball and soccer and softball and basketball but they are now just forming.
ROGER
I’ve recently noticed love handles occurring, and I want to know:
1. What causes them?
2. How can I reduce/banish them? **About how long will it take?
What is this person talking about?!
“It may sound gross but if u spit in a bucket all the time for like the whole week u will lose a lot of weight fast.”
JEWELL
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