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does anybody know any good ab and love handles workouts?

love handles workout
gabis asked:


i wanna know which workouts are very very effective for the abs and the “love handles”.thats what im trying to work on bc im not fat i have hips and the love handles annoy me.
so please anyone that was really good effective workouts help me out a little.=)

GARLAND
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This entry was posted on Monday, August 24th, 2009 at 5:51 am and is filed under love handles workout. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

3 Responses to “does anybody know any good ab and love handles workouts?”

  1. NB Says:
    August 24th, 2009 at 8:05 am

    the stairmaster is good for the love handles, but just do situps and crunches, alternating from forward, left, right, repeat…..

  2. Tara Fabulous Says:
    August 26th, 2009 at 2:58 am

    Spinning is very good as being on the cycle burns fat and strengthens your core

  3. shadow Says:
    August 28th, 2009 at 8:50 pm

    crutches and sit-ups


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