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I have a problem with my love handles?

love handles workout
Hey Girl Hey! asked:


I am in shape! I am in alot of athletics currently in basketball! I workout all the time and eat healthy! How do I get Rid of my love handles? WHat workouts can I do?

LATISHA
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This entry was posted on Friday, July 31st, 2009 at 3:39 pm and is filed under love handles workout. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

2 Responses to “I have a problem with my love handles?”

  1. stayfit101 Says:
    August 4th, 2009 at 2:15 am

    Yeah I had similar problem, I followed the advice from the website below and it really did tone up the whole of the tummy

  2. Diana Says:
    August 5th, 2009 at 12:57 am

    Try swiss ball. It is very effective for abs area.

    When you do a crunch on the floor your upper abs muscles are working. When you do it on the Swiss ball, your core muscles; which consist of all the muscles in your abs area, muscles in your back, your pelvic area and hips are working to help keep you on the ball. You are working more muscles so you actually increased the value of your exercise.

    Check out following article for more details:


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