http://lose-love-handles.net/love-handles-workout/the-best-workouts-to-get-rid-of-love-handles/182 FAQs, Tips and Advice on the Best Ways to Get Rid of Those Love Handles Thu, 09 Sep 2010 22:31:59 +0000 http://wordpress.org/?v=2.6.3 http://lose-love-handles.net/love-handles-workout/the-best-workouts-to-get-rid-of-love-handles/182#comment-317 tuff luv Tue, 11 Aug 2009 18:35:47 +0000 http://lose-love-handles.net/love-handles-workout/the-best-workouts-to-get-rid-of-love-handles/182#comment-317 read tips on some great workouts to help you better on this site read tips on some great workouts to help you better on this site

]]> http://lose-love-handles.net/love-handles-workout/the-best-workouts-to-get-rid-of-love-handles/182#comment-316 Dave S Sun, 09 Aug 2009 11:58:01 +0000 http://lose-love-handles.net/love-handles-workout/the-best-workouts-to-get-rid-of-love-handles/182#comment-316 There are not a lot of them. The main exercixe is to stand hands at side and alternate reaching one hand at a time down your side to the knee without bending knees or waist. Side to side. You can use light weights since you are not wanting to build muscle, but they give you a little momentum. sitting on a bench keep your lower body still and twist your torso all the way left then right . Sort of like sitting alternate toe touches. And you can standing alternate toe touches also Any extra fat is going to go there if you are a love handle person. There are not a lot of them. The main exercixe is to stand hands at side and alternate reaching one hand at a time down your side to the knee without bending knees or waist. Side to side.
You can use light weights since you are not wanting to build muscle, but they give you a little momentum.
sitting on a bench keep your lower body still and twist your torso all the way left then right . Sort of like sitting alternate toe touches.
And you can standing alternate toe touches also
Any extra fat is going to go there if you are a love handle person.

]]> http://lose-love-handles.net/love-handles-workout/the-best-workouts-to-get-rid-of-love-handles/182#comment-315 gymfreak Sat, 08 Aug 2009 19:31:26 +0000 http://lose-love-handles.net/love-handles-workout/the-best-workouts-to-get-rid-of-love-handles/182#comment-315 Try twisting in your crunches, or while standing, take a light weight and bend slightly to the side. Make sure you keep your posture straight so as not to hurt your back. Whlie doing any sit ups make sure to hold your abs in or I have heard that the muscles will "pop" out and make you look round instead of flat. Try twisting in your crunches, or while standing, take a light weight and bend slightly to the side. Make sure you keep your posture straight so as not to hurt your back. Whlie doing any sit ups make sure to hold your abs in or I have heard that the muscles will “pop” out and make you look round instead of flat.

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