What is the best workout for love handles?

lizzyg84 asked:


I need to get rid of these things before they get out of control! I went on youtube to see which would be the proper technique but they all seem to discredit one another by quoting that the other dvd does not work because they dont use the “proper technique to target the area effectively”. So I would like to know once and for all..what, in fact, is the best way!!? Is there a specific dvd I could look for?

LATOYA

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Tags: Love Handles, Target, Youtube

This entry was posted on Sunday, August 23rd, 2009 at 1:43 pm and is filed under love handles workout. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

4 Responses to “What is the best workout for love handles?”

1. James Says:
   August 23rd, 2009 at 4:14 pm

   Side Bends. Just bend over to one site, then the other, and keep going like that for about a minute.

2. (*)Bri-Bri(*) Says:
   August 25th, 2009 at 4:33 pm

   side bends work the best!!!!

3. The Fred Says:
   August 26th, 2009 at 12:12 am

   You can’t spot reduce. Work out your entire body, watch what you eat. Nature takes care of the rest, but I have to admit running is the best for burning off fat.

4. chaos Says:
   August 26th, 2009 at 11:48 am

   The best way to loose fat is cardio no matter where it is on your body. Ab workouts don’t just burn fat from one spot on your body; exercise takes fat from all over the body. Ab workouts will give you muscle in your abdomen though.