love handles workout
are we human or are we dancer ? asked:


I do hard dance classes 4-5 days a week. I am pretty skinny, but i have a little layer of fat on my lower abs and love handles. I also do ab workout every other day. I do not want that extra layer. I eat pretty well too. Can somebody tell me why I can’t get rid or it and HOW to?
and also liposuction is NO OPTION!

JOAN
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5 Responses to “Why do I still have a layer of fat on my abs and love handles?”

  1. jose_jose378 Says:

    well liposuction can be an alternative solution for your problem and nowadays very affordable

  2. Richard B Says:

    It is normal to have a small layer of fat under the skin. This fat acts as insulation for your internal organs so that they can remain at a relatively even temperature all the time and to make them functions properly.

  3. Sunstar Says:

    just keep on working out and eating right, it’ll come off eventually

  4. lee Says:

    as a female, your body needs some fat layer to function well. thus our body will fight hard to keep that layer of fat.
    I suggest since you are so active learn to love your curves, the curves are what distinguish us from men

  5. Melo Says:

    Make sure your working really hard, like breaking a sweat and breathing hard. Feeling pretty tired and getting burning sensations in your abs and body is a sign your working hard, so make sure your getting that.


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