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Workout exercise for my love handles?

love handles workout
Steve asked:


My workout includes pushups,crunches,squats,dumbbell lifting and that works most areas but i have a problem with my love handles and was wondering if there was something i could add that would help.

MARSHA
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This entry was posted on Friday, August 21st, 2009 at 12:17 pm and is filed under love handles workout. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

2 Responses to “Workout exercise for my love handles?”

  1. mightymouse Says:
    August 22nd, 2009 at 7:48 pm

    walk for about 30 min a day. add hills if possible just to increase calorie burn.

  2. whiteyford Says:
    August 23rd, 2009 at 12:40 am

    bro i feel your pain. i inherited love handles also. im 6′1 and 193lbs, the only time i had no love handles is when i went down to 180lbs. you can exercise all you want, unless your eating right which means no junk at all,they wont go away. you will get them to go down but if its part of your frame theyll be there.


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