Posts Tagged ‘ Body Workout ’

love handles workout
flaminghotgirl182 asked:


I am spending to much at the gym for what?? I go and its packed i have to wait at least an hour just for the treadmill. I was watching the infomerical and wondered if its worth buying. What parts of your body does it workout best? How soon did you notice improvment? Last question, does it workout out your love handles. (That’s my problem area)

MARIANO
love handles
Meg asked:

Yes, I know you have to do an all body workout to lose problem areas, but what are some exercises that REALLY get those areas.

What exercises would I do to help get rid of my lower stomach weight and love handles? Does the Cross Crunch really work?

[ By the way, this isn't for me, this is for my friend. He's 16, 6'1:, 190 lbs. ] He does crunches, bicep curls, bench press, flies, cross crunch, and walks 30-35 minutes everyday. He is already on a diet, and eats six small meals a day, and just needs to know what exercises he needs to do to really help get rid of those problem areas?

Please help! Thanks!

HELEN


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