Posts Tagged ‘ Lose Weight ’

How do you lose weight and your love handles?

 
Tuesday, January 6th, 2009
love handles
Emily R asked:

I’m about 170 pounds, and I really need to slim down. I need exercises that I can do around the house, that help, because I don’t have any equipment to use. What kind of cardio can I do that will help me? And how the heck do you get rid of love handles? Nothing’s been working for me! Please help me out!

ROSE

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Posted in Love Handles | 5 Comments »

What is the easiest way to lose love handles after already losing weight?

 
Thursday, December 25th, 2008
love handles
sportman16977 asked:


I eat 5-6 meals a day. I strength train 3 days a week. I do cario for 20 mins 3 days. I’ve already lost 8 lbs doing this. How do I lose my love handles? Do I have to give it time or is there something particular you can do?

EMILIA

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Posted in Love Handles | 4 Comments »


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