Posts Tagged ‘ Protein ’

When or what should I eat after a morning workout?

 
Monday, July 20th, 2009
love handles workout
schu028 asked:


I was told I shouldn’t consume any protein after a workout. I’m trying to lose some inches instead of lbs. Does anyone have some good tips/moves for the core and love-handle workout?

STEPHEN

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Posted in love handles workout | 8 Comments »


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